Three Seed Bread

Three Seed Bread

This is another great low carb bread. It keeps for a few days and freezes well. It is delicious with a range of spreads from avocado, cream cheese, ham, nut butter and butter. This recipe is taken from Defeat Diabetes. Serves: 12 Prep time: 10 minutes Cook time: 45...
Sausage Tray Bake with Veggies

Sausage Tray Bake with Veggies

This is an easy all in one meal full of flavour. You can alter the ingredient list and add/remove what you like. Ensure your sausages are grass fed and include only meat with herbs and spices. Many sausages from the supermarket can include nasty fillers, so it pays to...
Keto Sausage Rolls

Keto Sausage Rolls

We love this recipe in our household. The kids always demolish it, and it is a great recipe for birthday parties. You can add in your own veggies in the mince or leave it plain. This recipe is a variation from Fatforweightloss: Serves: 3 Prep time: 15 minutes Cook...
Hard Boiled Egg Pudding

Hard Boiled Egg Pudding

When I first read this recipe from Maria Emmerich, my first thought was, ‘hmmm… interesting.’ However, I thought I’d give it a go, and happy I did, as it’s surprisingly delicious. It is an excellent way to get eggs into the kids and keeps in the fridge for up to 4...
Everyday Low Carb Bread

Everyday Low Carb Bread

This is one of my favourite low carb breads. It has the texture and taste of traditional bread and is perfectly grain free, gluten free and delicious. Use it for all your bread needs. This recipe is a modification taken from ‘Sugarfree Londoner’. Serves: 12 Prep time:...