This bread is delicious with extra virgin olive oil or on its own.

This recipe is a modification taken from ‘Liv Kaplan’.

  • Serves: 12
  • Prep time: 10 minutes
  • Cook time: 45 minutes


  • 1.5 cups blanched almond meal

  • 2 tablespoons coconut flour

  • ¼ cup ground flaxseed

  • ¼ teaspoon sea salt

  • 1.5 teaspoons baking powder

  • 5 eggs

  • ¼ cup coconut oil, melted

  • 1 tablespoon apple cider vinegar

  • Flakey sea salt

  • Fresh rosemary, chopped


  1. Preheat the oven to 180C and line a small loaf tin with baking paper.
  2. In a large bowl combine almond meal, coconut flour, flaxseed, salt, and baking powder.
  3. In a small bowl, whisk the eggs then pour into the dry mixture with the coconut oil and apple cider vinegar. Fold to combine.
  4. Pour into the lined tin and sprinkle over sea salt and fresh rosemary. Bake in the oven for 40–45 minutes. Leave to cool completely before turning out.



Strawberry and Cream Cheescake

Strawberry and Cream Cheescake

Cheesecake is one of the simplest and delicious low-carb desserts to prepare.    Serves: 10 Prep time: 20 minutes Cook Time: 45 minutes + time in the fridge Ingredients 2 cups cashew meal (can use almond meal) 50 grams melted butter 500 grams cream cheese 2 eggs 1...

read more
Avocado & Peach Choc Chip Muffins

Avocado & Peach Choc Chip Muffins

These are a great option to take to someone's house or to enjoy during the day with the kids.   Serves: 12 Prep time: 10 minutes Cook time: 25 minutes Ingredients 2 large yellow peaches 2 avocados 2 tbsp extra virgin olive oil 1 tbsp apple cider vinegar pinch of...

read more
Peanut Chicken

Peanut Chicken

A quick and easy meal. This is a modified version of Jamie Oliver's Gnarly Peanut Chicken from his book, 5 Ingredients.   Serves: 2 Prep time: 10 minutes Cook time: 15 minutes Ingredients 250g skinless chicken breasts 2 lemons Garlic 2 tbsp of peanut butter 1...

read more