Health & Nutrition Coaching
Health & Nutrition Coaching
As a Health and Nutrition Coach, I will support you in setting achievable, realistic goals to improve your health and wellbeing. Together, we will set a plan for success and put steps in place to ensure these are actioned and challenge any obstacles.
Why work with me as your Health and Nutrition Coach?
You want education and support to build healthy new habits and create sustainable changes to be the best version of yourself
You are unsure how to navigate all the conflicting nutrition advice on offer and want a food first approach to health
You are wanting to lose weight and boost your energy
You want a mentor to work with to achieve your wellness goals
You are looking for a holistic and personalised approached to your own health journey
You set out to achieve goals, however, you have difficulties when challenges arise
You are open minded to leading a low carb lifestyle, however, you require direction
You are looking for ways to reduce sugar from your diet
Weight management has been something I have struggled with for years. Daniel has helped me understand my nutritional choices, by providing me tips and strategies to help me achieve my weight loss goals. With his help I’ve been able to maintain my weight. It’s been life changing.
I had heard many things about low carb and was recommended to contact Daniel. I wanted to learn about the benefits. Daniel guided me in the right direction and I can happily say that I’m loving a low carb lifestyle. I am feeling better, I have more energy and am happier.
Earlier in the year, a GP told me I was at risk of developing type 2 diabetes, so I wanted to inform myself on how to slow or reverse the process. Daniel helped me understand how my lifestyle and food choices were setting me up for a downward spiral. This provided me the motivation to change and I now feel I have the tools to take back control of my health.