Peanut Chicken

Peanut Chicken

A quick and easy meal. This is a modified version of Jamie Oliver’s Gnarly Peanut Chicken from his book, 5 Ingredients.   Serves: 2 Prep time: 10 minutes Cook time: 15 minutes Ingredients 250g skinless chicken breasts 2 lemons Garlic 2 tbsp of peanut butter...
Coconut Flour Pizza

Coconut Flour Pizza

The following pizza base is taken from Liv Kaplan. You can add your own range of toppings.  Serves: 2 Prep time: 45 minutes Cook time: 20 minutes     Ingredients Pizza Base ½ cup + 2 tablespoons coconut flour  2 tbsp psyllium husk 1/4 teaspoon salt 2 tbsp...
Fish Burgers

Fish Burgers

These fish burgers are a hit with the family. You can use any type of fish. We have used tuna and salmon with the same results. This version uses Salmon. Feel free to add a range of herbs and spices. Serves: 4 Prep time: 10 minutes Cook time: 10 minutes    ...